Tag Archives: health

WHAT I EAT IN A DAY For Optimal GUT HEALTH (full day of eating)

GUT FRIENDLY What I Ate In A Day | Foods for DIGESTION, GOOD GUT BACTERIA, & RICH IN VITAMINS & MINERALS (fiber, fermented foods, & nutritionally dense meals) | ♡ Check Out My Podcast: THE WISDOM THEORY (new episodes every … Continue reading

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Ask Tana Amen: Take Supplements That Match Your Personal Health Profile

Confused about vitamins and minerals? Were you embarrassed when your doctor told you that all that is wrong with you is that you aren’t eating healthy enough? Or ticked off, because that office visit cost you 0 just to hear … Continue reading

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How To Get your Hormones Into “Weight-Loss” Mode And Melt Away Fat | ALL ABOUT YOUR HEALTH

Subscribe To Our YouTube Channel for latest Health videos.. Subscribe Now*–~”^—*”–~*.:: https://goo.gl/hMCJ02 Like and Share in Our Facebook page : https://goo.gl/xa99Ke ****••****••****•****•*****••****•****•*****••****•****•*****• Like * Comment* Tag * Share * Subscribe * ****••****••****•****•****••****•****•*****••****•****•*****• How To Get your Hormones Into “Weight-Loss” Mode … Continue reading

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Tana Amen's Omni Health Revolution

The Omni Diet is about abundance not deprivation! This revolutionary diet offers three, two-week phases, followed by a maintenance plan, including delicious recipes and important advice. Give the Omni Diet just fourteen days and you’ll be so thrilled with the … Continue reading

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The Health Guru Who Eats 5,000 Calories in One Meal & Says He's Healthy

Health guru and Instagram sensation Blake Horton shares the reasoning behind his extreme intermittent fasting and eating routine, which consists of having one 5,000-calorie meal per day. Find out how he’s eating to lose weight. Subscribe to Dr. Oz’s official … Continue reading

Posted in Fast Weight Loss Plans | Tagged , , , , , , , , , | 20 Comments