phentermine weight loss | daily routine | down 62 pounds

phentermine weight loss | daily routine | down 62 pounds

My daily routine on phentermine 37.5mg

Hi everyone this video is on a few tips of what I do to loose extra weight on phentermine. When on phentermine I know of a lot of people who choose not to eat at all.. its important you eat because when your done with the medication you can gain back all the weight you lost and even more. Most of the people I know gained weight back. Theres been two times I stopped taking if for about 2 weeks and I lost 5 pounds on my own each time. I believe ill be able to keep my weight off because im slowly loosing weight.

Before I started taking phentermine I lost 15 pounds on my own so while on the medication I’ve lost 47.

If any questions comment down below.
Thank you!
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20 Responses to phentermine weight loss | daily routine | down 62 pounds

  1. cote arnett says:

    Hi, i started phentermine on May 6 and today is May 13th, i weighed 289 and im down to 276 as of today. is this normal? i don't see the results but the scale says otherwise. im supposed to be on the dash diet with this but to be honest i havent followed it. Only thing i do is eat less like way less and drink lots of water especially when i get to craving things. My only question is this normal to loose that amount of weight and not see results?

  2. Richard Chacon says:

    Please baby please baby let me f***

  3. DarthSailorMoon says:

    I've been walking about an hour a day with phentermine and so far losing 2 pounds a day for the past 2 weeks. I've discovered the best solution for no side effects is to take it with nothing but water no later than 11am. When I was taking it around 12 to 1 with coffee I was getting more than half the listed side effects.

  4. Jessica Abbot says:

    Wow, Interesting Video. Most of the Doctors don't want to Prescribe that i know somebody that i have been dealing with for more than 4 years her name is Mrs Williams. Go Ahead drop or some line and tell her you need Phentermine, she will surely help you. her email is

  5. A A says:

    What did your pills look like? Mine have mo237 and don’t do anything for me

  6. Glory Akpan says:

    Please order it for me,I leave in Germany

  7. Lissi ! says:

    Was on it 3 days lost 4 pounds, today should have been day 4, but I have a cold and just don’t feel like eating, no heater in the house and it’s 30 degrees so I’m bundled up in bed… so I won’t take it today since it’s already 10AM. But will tomorrow, being 4 pounds lighter after I had hit a stall before getting prescribed phentermine is so encouraging!! 🤗

  8. Faith Walker says:

    i just got prescribed this, same mg as you. i am going to start on a half a pill a day.

  9. Sandra R says:

    Girl! can still eat pozole, but without the hominy (corn)….and after you cook it leave it in the fridge, then before tou eat it take away the fat ( is going to be on top)…..I have lost 18 pounds in 6 weeks…..just by eating low carb and doing intermittent fasting every day. Also I exercise for 30 min 5x a week
    …..please give us an update in your phen journey…..?

  10. Therapeutic Design By Debra says:

    Hello,I am a new subscriber to your channel. I know this video is old it is very informative. I just started taking phentermine today and so far I have not had any side effects with the exception of dry mouth. I love how transparent you are with your information. I would love for you to follow me on my journey, I’m sure I can use the support LOL, thanks for your encouragement and great information

  11. Ding Dong Boo says:

    What's it's price? Plz tell

  12. alljazzyfied jazzysway says:

    My heaviest I was 327. I got down to 308 on my own. Since on phentermine I am down to 281. I have made a lot of diet changes but not as much exercise as I should and I didn't really take phentermine for August so I basically took off a month. I must say though when I stick with it I lose about 2 pounds a week. I juice my fruits and veggies and I take black seed oil, and I do the apple cider vinegar with lemon juice and water

  13. alluneedis Love says:

    So you lost 62 pounds in 3 months?

  14. amorosoelguru says:

    cuantas libras bajaste finalmente< las recuperaste?

  15. Andy Z says:

    Have them at a very good price …inbox me

  16. Random Reviews & More says:

    not kidding, started it 5 hours ago and I'm down 5 pounds, what!!!

  17. Kitty jay says:

    Can I ask where your located?

  18. marissa salinas says:

    I take half a tablet of 37.5 mg, I lost 5 pounds in 4 days. This is my 5th day and I feel great.

  19. Natalia Nieves says:

    Yes this is what I am doing too! I’m taking half a pill every day. So I’m not overwhelmed by the side effects. Plus I want to lose it slowly as well. I am also doing low carb and intermittent fasting having 1500 calories in my feeding window. Dietician recommended me 1500 calories a day. Excersize I just picked up walking again but know soon I will have to change it up so my body doesn’t get use to one thing. This is my second time going on phen 37.5. I had a huge weight loss the first time. But I got married had a baby and made the worst mistake by taking the depo shot which made me gain even more weight than ever in my life. I am using this as a jump start I don’t have very much support so this is really going to help me. I want the change and I don’t want to go back to eating the junk. Happy to find your vlog !! Hope it’s going well!

  20. cierra lmao says:

    I have been taking it but my weight loss doc said that I should be doing the keto diet with it which has been working out super well. I lost 25lbs this month (:

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