Is cardio good for weightloss

I was never a huge fan of cardio until i HAD to do so muh of it for this triathalon
Despite the hiccups with my triathalon training i have leanred alot from it.

Skip to 3:36 to learn what i found changed the most

All in all learnt alot, having fun and pretty pumped to actually do this
Video Rating: / 5

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1 Response to Is cardio good for weightloss

  1. SavyBøøm Bøx says:

    Great work man

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