Hello my loves! In this video I will be sharing with you how I lost 17kg / 38LBS!!
I tried intermittent fasting and apple cider vinegar for three months and I lost 10kgs. I did the 18:6/16:8 method.
Apple Cider Vinegar : https://www.dischem.co.za/bragg-apple-cider-vinegar-473ml
DISCLAIMER: In no way am I a dietitian, nutritionist or medical professional. I am simply sharing with you what I did to lose weight.
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