How I lost weight | Intermittent fasting, Bragg Apple Cider Vinegar & MEAT | South African YouTuber

Hello my loves! In this video I will be sharing with you how I lost 17kg / 38LBS!!

I tried intermittent fasting and apple cider vinegar for three months and I lost 10kgs. I did the 18:6/16:8 method.

Apple Cider Vinegar : https://www.dischem.co.za/bragg-apple-cider-vinegar-473ml

DISCLAIMER: In no way am I a dietitian, nutritionist or medical professional. I am simply sharing with you what I did to lose weight.

Keep up with me:
Instagram – http://www.instagram.com/shesmishka

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#applecidervinegar #intermittentfasting #weightloss
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11 Responses to How I lost weight | Intermittent fasting, Bragg Apple Cider Vinegar & MEAT | South African YouTuber

  1. toni kapp says:

    You so stunning, thank you for the video ❤️

  2. She King Lifestyle Vlog says:

    Well done hun! It's a tough journey for most but you strived!

  3. Kayleigh Grobler says:

    What is your apple cider vinegar mixture that you make? Because I’ve seen quite a few.. and not sure which one of them actually work 🤦🏼‍♀️

  4. Dionne Davidson says:

    More info please.
    Yeah anaesthesia tends to put you off certain foods.
    How does the apple cider taste. What do you mix it with

  5. Just Katleho says:

    Great job doll!!!! Well done!!! <3

  6. Debora Bell says:

    Very informative Mish, love your video

  7. Rajshree Rabikishoon says:

    Awesome tips

  8. Life With Munch says:

    Lovely 💕please subscribe back ❤️

  9. Noluthando Mahlalela says:

    The video that I’ve been waiting for…..this is very informative…thank you babes for sharing your journey ❤️ I’m more motivated to continue with my journey. 😁

  10. Diya k says:

    Wow Mishka! So inspiring!

  11. Lauren Ho Chung says:

    This is jst awesome and so motivating for me bcoz Im currently on my weightloss journey. Well done girl! U look great

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