Category Archives: Omni Diet Plan

Ask Tana Amen: Foods to Choose & Foods to Lose

This week’s video is going to really make you think about how you age and the drugs you take – How many pills are you taking every day now? Did you know that most of your body may be 10-years … Continue reading

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A Typical Day Of Eating Like a Brain Warrior by Tana Amen BSN RN

Win the fight for your health. You don’t have time not to eat healthy! Let me show you an average day of eating as a brain warrior and strategies to quickly organize your day of eating. For free recipes, health … Continue reading

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Tana Amen's Omni Health Revolution

The Omni Diet is about abundance not deprivation! This revolutionary diet offers three, two-week phases, followed by a maintenance plan, including delicious recipes and important advice. Give the Omni Diet just fourteen days and you’ll be so thrilled with the … Continue reading

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