Category Archives: Hgi Diet

Does Fruit Make You Fat? The Science Behind The Answer

Fruit has gotten a rather bad reputation thanks to bodybuilding and other physique-oriented fitness. But does eating fruit make you fat? It turns out, in my experience and in all the science I’ve read in my research, it seems actually … Continue reading

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What you need to know about losing weight – Bas Hollander – Vlog 12

If you have set your mind to losing some weight… then this is the first thing you should know… SOCIAL MEDIA: YouTube: https://www.youtube.com/bashollander Instagram: https://www.instagram.com/bashollander Facebook: https://www.facebook.com/bashollander Blog: https://hollanderbas.wordpress.com RESEARCH: – The concomitant increase in either simple or complex carbohydrates … Continue reading

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If you want to replenish muscle glycogen are HGI foods better? – Louise Burke

Filmed and edited by Flashlight Films – www.flashlightfilms.co.uk – 2017 Video Rating: / 5

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