Win the fight for your health. You don’t have time not to eat healthy! Let me show you an average day of eating as a brain warrior and strategies to quickly organize your day of eating.
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Tana Amen, BSN, RN. is a New York Times best-selling author, Nurse, highly respected health and fitness expert, speaker, and media guest. She offers information, guidance, and support to hundreds of thousands of Amen followers who seek to dramatically change their health and their lives by changing the way they eat, exercise, and think. Tana is the author of 7 cookbooks and a coaching guide, which have sold more than 100,000 copies.
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My Average Day of Eating | Brain Warrior Battle Prep with Tana Amen BSN RN