7 Tips – Balance Your Hormones Naturally II What I Eat In A Day – High Fat Low Carb #WedShred

For healthy recipes, workout ideas and tips for becoming a healthier you – subscribe to my fortnightly newsletter ๐Ÿ™‚ https://www.georgiestevenson.net/

My Instagram: @georgiestevenson
Contact: georgienstevenson@gmail.com
Po Box 7072
Holland Park QLD 4121
Australia
_______________________________________________________

New vegan protein I currently use is from https://botanikablends.com.au/ (Fave flavor is caramel popcorn)
Use ‘GEORGIE15′ for 15% off the whole site

New pre workout I am using is from https://www.proteinsuppliesaustralia.com.au/collections/pre-workout/products/spark-strawberry-passionfruit?variant=33980124241
Use “GEORGIE15’ for 15% off the whole site

acupuncture: http://www.greenstoneacupuncture.com.au/

watches and sunglasses: Get off โ€”WITH FREE SHIPPING and FREE RETURNSโ€”by going to https://www.mvmtwatches.com/ and enter code: ‘GEORGIE15’ at checkout

—————————————————————————————–
Common asked Q’s

my earphones: http://amzn.to/2BGIOYq
camera I use: http://amzn.to/2BKdJmS
microphone: http://amzn.to/2AuZjGM
fitness watch: http://amzn.to/2BEBInb
Ring light: http://amzn.to/2BL9O9p
my mac (enough storage for videos): http://amzn.to/2jPFHFk

My intro & outro by: @meganstevensdesigns
Video Rating: / 5

This entry was posted in Hormone Diet and tagged , , , , , , . Bookmark the permalink.

20 Responses to 7 Tips – Balance Your Hormones Naturally II What I Eat In A Day – High Fat Low Carb #WedShred

  1. Peggy Joy says:

    Yes!!! I have struggled badly with hormonal acne since I was 16. I started having Chinese/natural medicine treatments which included acupuncture. Itโ€™s literally the only thing that lead to my skin healing and my anxiety lessening AND brought back my period!! I was cleaning my face, eating healthy but nothing worked. ONLY ACUPUNCTURE!!! โค๏ธ๐Ÿ™Œ๐Ÿป

  2. sashay1010 says:

    My hormones are out of wack right now, in spite of eating healthy…i have to re-add healthy fats into my eating plan! I find a lot of healthy fats are too rich for my digestive system -_- not a fan of avocado even :/

  3. safe space ASMR says:

    What type of yogurt do you get?

  4. Beauty By Riss says:

    pleaseeeee tell me what lipstick you are wearing!!!

  5. Tia Lipovsek says:

    just found your chanel..i'm happy i did it! Every video is so informative , thank you for sharing it with us!!<3

  6. carebear B says:

    So happy I found this video!

  7. Allynn Vidal says:

    Woww awesome you're so pretty ๐Ÿ˜๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ‘

  8. hannah smith says:

    Thank you for this video georgie! Could you please do more acne healing videos after coming off the pill!

  9. Rhiannon Davis says:

    It sounds like you may have PCOS. Knowing this could help with your regularity every month. Great video though!!

  10. Beauty Inspiration 1111 says:

    Here is a great recipe to balance your hormones https://youtu.be/PhGbg0Rc6Kg

  11. Carlos_ says:

    Eye eye !

  12. S U N S H I N E says:

    You looked soooo happy after throwing out your classwork. ๐Ÿ˜‚๐Ÿ˜‚โค๏ธ

  13. Kyla Butler says:

    Thanks for taking us with you to the acupuncture session, that is what I need to do.

  14. Kyla Butler says:

    I am so glad I found your channel I need to balance my hormones naturally! So glad you are here!!!!

  15. haylie morris says:

    OMG. Please recycle your paper!!!

  16. A Jay says:

    How quick did you get that lettuce leaf back in your bowl after it flew out lol, get back in the bowl! love your vids๐Ÿ‘Œ

  17. Deepa says:

    if you have high estrogen or any other hormones that theyโ€™re high or low, will the maca powder help?

  18. Coveritall says:

    What do u work as?

  19. Jemma Preston says:

    I just found your channel and Iโ€™m loving it! I like thatโ€™s itโ€™s not completely sit down videos with you just talking and you incorporate your lifestyle in too, it reminds me of Sarahโ€™s Day and Iโ€™ve been on the hunt for similar channels and Iโ€™ve definitely found it ๐Ÿ˜‰

  20. diana banana says:

    I got hormonal imbalance and i gained 15 kg in 3 years ๐Ÿ˜ฉ im struggling so much i dont know where to start

Leave a Reply

Your email address will not be published. Required fields are marked *