Alec Baldwin confronts Jimmy about adding a gut to a dummy to play him during a bit and shares how Lorne Michaels Jedi mind tricked him into reprising his Donald Trump for SNL’s Season 45 premiere.
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Alec Baldwin Drops His Pants to Prove His Weight Loss
A physician’s analysis of Equipoise aka Boldenone Undecylenate and its side effects and properties. EQ is a steroid approved only for veterinary use that is used by men and sometimes by women in smaller doses. Its unique side effects include GI issues like IBS, Crohn’s disease, and ulcerative colitis, possibly related to increased appetite caused by Equipoise, which seems to be greater than other steroids. Increased red blood cells and kidney issues are also side effects, which may be complicated by the combination of testosterone and equipoise. Note that the increase in red blood cells may add to cardiovascular issues common to other steroids. If you have taken or are considering taking EQ, please understand the risks!
For information on my practice and consultations, visit https://www.metabolicdoc.com
Anabolic recovery consults: http://www.anabolicdoc.com
TABLE OF CONTENTS:
01:54 – EQUIPOISE HISTORY
04:32 – MEDICAL USES
05:49 – PHARMACOLOGY & STRUCTURE
08:10 – SIDE EFFECTS
08:22 – Estrogenic Side Effects
08:50 – gynecomastia, water retention, & mood changes
10:26 – Androgenic Side Effects
10:57 – acne, male pattern balding, prostate, & Anabolic Steroid Induced Hypogonadism
11:57 – UNIQUE SIDE EFFECTS
12:04 – increase in red blood cells
13:11 – increase in appetite above other steroids
13:45 – GI issues – IBS, Crohn’s disease, ulcerative colitis
15:26 – Kidney Side Effects: focal segmental glomerulosclerosis
16:29 – CARDIOVASCULAR SIDE EFFECTS
– red blood cell increase from Equipoise adds to cardiovascular side effects common to other steroids
17:01 – narrowing of arteries & significant increase in blood pressure on Equipoise combined with testosterone
Stay Strong and Healthy,
As the Anabolic Doc, since 2003, I’ve provided men who are using or have used anabolic steroids a confidential, ethical and professional medical venue to discuss their use. I do NOT in any way support the use of any performance enhancing drugs – PEDs, anabolic steroid or other medicine for muscle building or body transformation. The “off-label” use of PEDs, as such agents is considered elicit and may lead to adverse health outcomes. Please consult an expert health professional regarding any medical agent and do NOT use any medicine without the explicit advice and supervision of an appropriate medical expert.
This video is for education and information only. This is not medical advice. Only take medications as prescribed by your doctor. Do not take illegal substances. Taking steroids can lead to serious health consequences.
ending music credit: https://www.youtube.com/watch?v=sIqx8ajdShU Video Rating: / 5
When people switch to a ketogenic diet, fruit can be an area of confusion. Fruit has been marketed as healthy for many years and generally has a positive stigma behind it.
Since fruits are packed with natural sugars (fructose and glucose), we have to carefully watch the amount of low carb fruit we eat each day. The best strategy to minimize fruit sugar intake is to stick with berries (notably raspberries and blackberries), avocados, olives, and tomatoes as our fruits of choice on the ketogenic diet. It is also a good idea to avoid any medium and large-sized fruits as they tend to have too many sugars for ketosis.
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IMPORTANT TIPS TO REDUCE OBESITY :
You may not eat or drink the following :
Bacon, Fatty Meats, Sausages.
Beer, Liquor, Wines.
Cakes, Cookies, Crackers, Doughnuts, Pastries, Pies.
Candy, Chocolates, Nuts.
Creams – Sweet and Sour, Cream, Cheese, Non-Dairy Cream.
French Fried Potatoes, Potato Chips.
Pizza, Popcorn, Snack Foods.
Gelatin Desserts, Puddings (Sugar-Sweetened).
Gravies and Sauces.
Honey, Jams, Jellies, Sugar and Syrup.
Ice Cream, Ices, Ice Milk, Sherbets.
Muffins, Pan Cakes, Waffles.
Buy a reliable scale to weight yourself and a kitchen scale to weight your food.
Set a long term weight loss aim.
Cut down on salt.
Eat from a small plate.
Do not skip meals – else being hungry you will overeat at the next meal.
Do not eat while you are out.
Weigh yourself quite often.
Do not be tempted by prohibited foods.
Do not eat while reading, watching TV, Video or games, etc.
Keep tempting foods out of sight.
Try to relax.
Control your urge to eat.
Control the amount you eat.
Do not finish everything on your plate.
Eat little at dinner.
Shop only after eating.
Eat in the same place invariably.
Chew your food completely, never gulp it.
When you are angry, drink water.
Do not eat between meals except raw carrots.
Remove skin or visible fat from meat.
Do not use butter or sauce on vegetables.
Drink 7-8 glasses of water a day.
Do not eat fried foods.
Walk after night meal.
Be vegetarian to lose weight.
Use skim milk instead of cow or buffalo milk.
Walk daily in the morning.
Avoid foods high in saturated fat and cholesterol
I THANK YOU FROM THE BOTTOM OF HEART FOR YOUR KIND SUPPORT …..
HORMONE BLOG POST: https://www.sarahlemkus.com/blog/why-you-need-zinc-for-healthy-hair-skin-and-hormones
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I have used Good State’s Ionic Liquid Zinc for the past three years and wanted to share my experience about how this essential trace mineral affects hormones and has improved my health.
This video is sponsored by Good State. I contacted them directly to ask if they would like to sponsor my video and supply an affiliate code so I could get a small amount of compensation for spreading the word on their awesome product. If you want to purchase any of Good State’s products, I would be so grateful if you could purchase them through my blog or any of the links I share – or by using my discount code ‘sarahlemkus’ at the checkout. This helps me to continue sharing my journey by supporting my family. Thank you!
Attention: In case you were not already aware, YouTube has removed the comments section of this channel and many others like it.
This was a direct response to recent concerns over the privacy/safety of minors. Comment on Instagram (I don’t often see direct messages sorry) if you want to chat!
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The plan shown is a sample diet plan. You may schedule it according to your taste and time. If you are a vegan, skip adding dairy products and make smoothies with greens and superfoods.
PCOS & PCOD patients may opt for almond milk instead of dairy.
For Diabetics, please avoid fruit juices, instead opt for healthy high protein smoothies & soups etc.
It is considered safe for PCOS, PCOD & HYPOTHYROID (Have your meds regularly)
Having said that, I urge you to still consult your doctor if you have any ailments before you start off with any such diet.
All other healthy individuals : Include superfoods in your diet as much as you can so that you remain fit, healthy, lose weight fast & feel good.
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