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Crossfit Snapshots….24″ box jumps
This is just a bit of crossfit babble today and a reminder that things like this, I feel, shows that Human Chorionic Gonadotropin (hCG) really can be used as a specific tool- a tool to lose FAT.
I didn’t know what a box jump was before I started going to crossfit. In fact, I don’t think I’d even really heard the term before, and if I had, I most likely would have thought it had something to do with some type of athletic race or something.
Read the full story here: http://hcgchica.com/crossfit-snapshots-24-box-jumps/
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